Frequently Asked Questions

"Therapy has changed my life, I don't have to move through these feelings and not feel debilitated and stuck. Working with Almaz Nigusse-Bland has allowed me to move through these feelings and really getting a chance to embrace myself and be okay with the unknown. Working with her has really allowed me to face what I have been fearing and know that I can and deserve better for myself. I look forward to my therapy sessions with her and know that my growth is limitless." -MH

"Before working with Almaz  I was debilitated by my inner bully. Our sessions have  changed my life." -SI

"I am grateful for my therapy at ANB Counseling Services and being able to prove to myself, I don't have to settle with these feelings and that there is always hope that i can get better and that I can talk about this." - CT

“Almaz helped me to face some of the core issues I had with men. I learned strategies to control my thoughts and not allowing them to spiral down. Since starting therapy I believe in me and that my traumas don’t define me as a person. ” AH